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  1. Calendar Overlay Adult Recreation and Sports Leagues (4)
  2. Calendar Overlay Fitness Classes and Sessions (8)

Adult Recreation and Sports Leagues

  1. Adult Basketball Session

    September 23, 2019, 8:00 AM - 10:00 AM @ League Gym Full Court

    Limited spots available

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  2. Aerobics

    September 23, 2019, 8:30 AM - 9:30 AM @ Recreation Gym Full Court

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  3. Pickleball

    September 23, 2019, 10:15 AM - 12:15 PM @ League Gym Full Court

    Pickleball paddles available to rent for 1.00

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  4. Adult Volleyball Session

    September 23, 2019, 12:30 PM - 2:30 PM @ League Gym Full Court

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Fitness Classes and Sessions

  1. H2O Cardio

    September 23, 2019, 8:15 AM - 9:15 AM @ RAC Warm Water Pool

    H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.

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  2. Zumba

    September 23, 2019, 10:00 AM - 11:00 AM @ RAC Fitness Room

    Zumba® A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

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  3. H2O Cardio

    September 23, 2019, 10:15 AM - 11:15 AM @ RAC Warm Water Pool

    H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.

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  4. 50+ Cycle

    September 23, 2019, 10:30 AM - 11:30 AM @ RAC Cycle Hallway

    50+ Indoor Cycle An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

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  5. Aqua Motion

    September 23, 2019, 5:30 PM - 6:30 PM @ Warm Water Pool

    Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax

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  6. Power Indoor Cycle

    September 23, 2019, 5:30 PM - 6:30 PM @ Gym

    Maximizes calorie burn and improves overall performance. Benefits include cardio, strength, balance, co-ordination and flexibility

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  7. Zumba Mix

    September 23, 2019, 5:30 PM - 6:30 PM @ Fitness Room

    A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

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  8. Channel sizing

    September 23, 2019, 6:15 PM - 7:15 PM @ RAC Water Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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