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October 11, 2019, 8:15 AM - 9:15 AM @ Warm Water Pool
H2O Cardio2019-10-11T08:15:00H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.
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October 11, 2019, 8:15 AM - 9:15 AM @ Fitness Room
Hatha Yoga 2019-10-11T08:15:00Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
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October 11, 2019, 9:20 AM - 10:10 AM @ Warm Water Pool
H2O HiiT2019-10-11T09:20:00High intensity interval training utilizing different music driven interval protocols. A tough workout not for beginners.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 High intensity interval training utilizing different music driven interval protocols. A tough workout not for beginners.
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October 11, 2019, 11:30 AM - 12:30 PM @ Warm Water Pool
Aqua fit2019-10-11T11:30:00Class includes walking, resistance exercises, stretching and cardio for a full body workout. Instructor holds multiple certifications.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 Class includes walking, resistance exercises, stretching and cardio for a full body workout. Instructor holds multiple certifications.
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October 11, 2019, 12:00 PM - 1:00 PM @ Fitness Room
Hatha Yoga 2019-10-11T12:00:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
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October 11, 2019, 1:00 PM - 2:00 PM @ Warm Water Pool
Swimnastics2019-10-11T13:00:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups
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October 11, 2019, 5:30 PM - 6:30 PM @ Warm Water Pool
Aqua Motion 2019-10-11T17:30:00Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax
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October 11, 2019, 5:30 PM - 6:30 PM @ Fitness Room
Zumba 2019-10-11T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.
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October 11, 2019, 6:15 PM - 7:15 PM @ Activity Pool
Channel sizing2019-10-11T18:15:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Activity Pool1401 E. Hadley AvenueLas CrucesNM88001 Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
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