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Yoga

HATHA YOGA

Encourages proper alignment of the body and brings balance, strength and calmness.

TIMES & DAYS:

Mon - Wed - Fri
8:15 AM - 9:15 AM
12:00 PM - 12:50 PM

LOCATION:

Las Cruces Regional Aquatic Center
1401 Hadley St.
Las Cruces, NM 88001

PiYo

PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. It was designed for people who want the mind-body benefits of a yoga or Pilates workout, but with a higher-energy, higher-sweat class.

TIMES & DAYS:

Tuesdays
12.00 PM - 12:45 PM

LOCATION:

Las Cruces Regional Aquatic Center
1401 Hadley St.
Las Cruces, NM 88001