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Tai Chi

TAI CHI (New class begins June 5th)

will improve your body mechanics for safe and efficient movement. Students will learn to concentrate with gentle precision on the alignment of knees, hips, spine, shoulders and other joints while receiving a low impact workout. Class is offered in 4 week sections; 8 classes per section. Pre-registration is required.

TIMES & DAYS:
Mon & Wed
5:30 PM - 6:30 PM

AND
6:30 PM - 7:30 PM

LOCATION:
Frank O'Brien Papen Center
304 W. Bell St.
Las Cruces, NM 88005


TAI CHI: MOVING FOR BETTER BALANCE

An evidence based program which offers an enhancement of traditional Tai Chi by transforming the movements into therapeutic training for balance. This class is offered in partnership with NMSU's department of kinesiology. Two sections are offered.

TIMES & DAYS:
Mon & Wed
10:30 AM - 11:20 AM

TIMES & DAYS:
Tue & Thu
10:30 AM - 11:20 AM

LOCATION:
Frank O'Brien Papen Center
304 Bell Avenue
Las Cruces, NM 88005