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  1. Calendar Overlay Fitness Classes and Sessions (6)
  2. Calendar Overlay Youth Recreation and Sports Leagues (1)

Fitness Classes and Sessions

  1. Aqua Aerobics

    January 7, 2020, 1:00 PM - 2:00 PM @ Warm Water Pool

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  2. Youth Yoga

    January 7, 2020, 4:15 PM - 5:15 PM @ Fitness Room

    Kids Yoga ages 5-12 (drop off) class offers mindfulness, mediation and movement to kids to increase body awareness, sense of self and doable/fun exercise.

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  3. Aqua HiiT

    January 7, 2020, 5:30 PM - 6:30 PM @ Lap Lane

    Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels

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  4. Zumba Mix

    January 7, 2020, 5:30 PM - 6:30 PM @ Fitness Room

    A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

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  5. Beginners Flow Yoga

    January 7, 2020, 6:45 PM - 7:45 PM @ Fitness Room

    Class Focuses on foundation yoga poses, breath and exploring movement and mobility of the body. Beginners to intermediate.

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  6. Splash Cycle

    January 7, 2020, 6:45 PM - 7:45 PM @ Lap Lane

    Low-impact water cycle class tones the body and burns calories (twice as many calories as on land), but also improves joint flexibility.

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Youth Recreation and Sports Leagues

  1. Skills Deveolpment - Gymnastics/Parent & Me

    January 7, 2020, 3:00 PM - 4:00 PM @ East Mesa Recreation Center

    This is an introduction class for new young athletes. For most students this is their first classroom experience, and it has been tailored to include the involvement of a parent or guardian. The goal is for students to learn the fundamentals of gymnastics, become comfortable in their environment, and achieve more independence. Skill will be assessed at the discretion of an instructor. Participants found to be in the wrong grouping for their skill level, will be moved to the appropriate class. Participants need to wear clothing they can move in. A parent must be present with children during all class times. No unattended children are allowed in the facility or park area. Gymnastic equipment and room are for gymnastics class only during scheduled class times.

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